Support for well-being in everyday life | Studies

Services to promote your well-being

Find balance between studying and other life commitments

University Social Work is a part of student’s well-being services. We support student's studying, well-being and study ability and are available for advice and support throughout your studies at the University of Lapland.

Check out the website of Student's well-being services.

Contact us
You can get councelling and book a personal appointment by sending us an email to kuraattorit@luc.fi

State your name, telephone number and your field of study in the message.
We will contact you within five business days.

Student counsellors use a customer information system called AURA at school social services. The purpose of the system is to record key customer data.
This data is collected to ensure the quality of our service and to safeguard your and our legal rights. AURA Data protection policy

Take care of your health (degree students only)

If you are concerned about your health, contact the Finnish Student Health Service (FSHS). The services are very reasonably priced – some are even free.

Out and about – Sports

Exercise keeps you going. Whatever your health and fitness goals, the Wellness pass offers plenty of affordable opportunities for students. The Wellness pass is service offered by LYY in Rovaniemi.

Check out also the sports services and facilities of the city – both indoors and out. In Rovaniemi, arctic nature is at your doorstep, and thanks to the good transport connections, you will be able to enjoy the great outdoors across Lapland.

Out and about – Culture

Rovaniemi has a vivid cultural life: the city offers a wide range of cultural events and opportunities to engage in theatre, music, dance, exhibitions, movies and much more. Check out what the Student Union, the Student Theathre of Lapland, the Student Choir Lucida Intervalla, and the City of Rovaniemi have to offer.

A list of useful resources for student life

Support for challenging situations

Challenging situations in life

We face many kinds of situations and stages in our life. Some of them are positive and bring us joy, while others are challenging, even difficult. Here at the University of Lapland, in Rovaniemi and online, there is a wide range of support and crisis services available for such situations.

Don't be alone with your worries

Share your thoughts with your friends and loved ones and continue with your daily routines like sports and other hobbies. Physical activities may help, because our mind and body function together.

If you need advice or want to talk, you can contact some of the following support services.